Livestream Online Classes with Ali

  • A quick strengthening workout with hand & ankle weights.

    Tuesday, Thursday

    30 min

    $3

  • A full body workout with no impact on the joints.

    Mon, Wed, Fri

    1 hr

    $5

  • Calm the mind & stretch the body.

    Tue, Thu, Sat

    1 hr

    $5

  • Strengthen with the core as your foundation.

    Saturday

    1 hr

    $5

  • Strengthen with the core as your foundation.

    Monday

    1 hr

    $5

  • Want to See How This Works

    Sunday

    1 hr

    $5

photos of me by Andrew White, Tobi Asmoucha & Jackie Luft