I've sourced some equipment that can be useful for class and featured some of my favourites.

If the item is sold out, check back periodically.

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Yoga Mat

for all classes

on Amazon

I have tried many yoga mats in my day and this is by far my favourite. It's a little thicker than most but not heavy and has a nice grip.

18 " Foam Roller

for Rolling Class

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on Amazon

This one is my favorite for rolling class. It's the least intense (but still pretty intense). I find 18" is wide enough.

Nice and compact for storing.

Pinky Ball

for Stretch Class

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at Granville Island

From time to time we will massage the feet in Stretch class. A tennis ball works fine. My favorite is this Pinky Ball. The Granville Island Toy Company carries them.

for Stretch/Pilates/Core

Thera-bands

on Amazon

A set of 3 therabands. We use these in Stretch, Pilates and Core classes. Not essential but good to have.

Stillness Speaks

Meditation Book

on Amazon

This is the book I sometimes quote  in class. It teaches the fundamental elements of meditation. It is short and concise but with so much depth. Truly transformational.

for Stretch/Pilates

Foam Block

at Sportchek

I love this foam block! It has a nice jean material cover. Great for cushioning the knees when on all fours and using as a pillow.

36" Foam Roller

for Rolling Class

in Vancouver

This one is the traditional 36". It can be picked up locally at Relaxus.com, on Powell St near Clarke Drive. I don't think there's a need for one this wide, but you may prefer it.

Massage Ball

for Rolling Class

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ships from Langley

Comes in 3 sizes, 5", 6" & 7"

The smaller the more intense.

If you're buying just one I recommend

getting the 6". If possible have 2 balls for class. Will need a pump.

for Weights Class

Ankle Weights

from Sportchek

I love these ankle weights, they're soft and comfortable. I suggest getting the 5lbs (each). They may feel a bit heavy at first but you will quickly gain strength.

Ankle Weights

for Weights Class

How Not to Be a Dick

A Fun Etiquette Book

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Outdoor Lounger

for fun :)

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on Amazon

Whenever I am out on my lounger everyone asks me where I got it, so here it is. So comfy and convenient!

I call it my hotdog bun because it's like a bun and you are the hotdog. Best thing I ever bought!

for Rolling Class

18" High Density Foam Roller

on Amazon

If you like a more intense massage, this one will be more intense than the white one, the foam is more dense.

Yoga Blocks

for Stretch Class

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on Amazon

Place under the hands for comfort and extra support with balance and stability when in a stretch or pose. Optional, not essential.

Expandable Ankle Weights

for Weights Class

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on Amazon

These weights are a great idea!

You can make them from 1lb. to 5lbs.

So you can increase the weight as you get stronger. They are neoprene so should be comfortable.

on Amazon

A fun and entertaining book with good

advice on how to be thoughtful and

considerate person. Great for young people! (I gave it to my teenage son - tee hee)

photos of me by Andrew White, Tobi Asmoucha & Jackie Luft