Why Workout Online?
The pandemic may have forced us to workout online but many of us have remained there. But why?! Whether it be a video or a live class:...
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4 min
How To Avoid Getting Sick During Cold Season
It’s that time of year again. It seems there are a lot of sick people around, coughing and sneezing. If there’s one thing that’s a real...
1 min
Another Reason To Eat Organic
Very compelling!
22 min
New York New York!
Carpe diem! Seize the day! It's my new motto. Take the opportunity when it comes - don't wait. Life is short. We have no idea what the...
3 min
How To Avoid Eating Too Much Over The Holidays
Happy December! Tis' the season of holiday parties! And holiday parties come with lots of treats. I don't know about you, but I can go...
20 min
London
What a whirlwind! What a city! It blew my mind ten times over. So much to see & do, I could not sit still for a moment. To be able to see...
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