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Virtual Programs

Geometric Shape

Fit Healthy Happy
30-Day Challenge

A self-directed program where you receive a daily email to motivate, investigate and educate. After 30 days you will feel and be fitter, healthier & happier!

Time commitment:

5 to 15 minutes a day

starts Sunday January 1st, 2023

Geometric Shape

Fit Healthy Happy
Virtual Group Coaching

I've spent the last year creating this program. Super excited to share it with you! We all want to be a little fitter, healthier & happier. It's not always easy to stick to our intentions. Changing habits takes time and effort. I created this group to support you in reaching your goals.

Meet online 3x's month plus more

starts Tuesday January 10th, 2023

Geometric Shape

Virtual Vision Board Workshop

We will create a visual representation of your goals & dreams, a powerful & inspiring tool.

  • Explore your dreams and desires

  • Create excitement and energy

  • Create momentum to take action

  • Visualize the future

  • Imagery is very powerful

Saturday January 14th, 2023

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